Trauma Recovery Journal

Experience the Healing Power of Reflection

Introducing the Trauma Recovery Journal by From Ashes She Rose Immerse yourself in a 10-page trauma recovery journal crafted to gently guide women through their healing journey. Each page is filled with thoughtful prompts and empowering activities, providing a supportive and trauma-informed space for reflection and growth. This isn't just a journal—it's a safe space. A guided companion on your healing journey, created with care for women who have experienced trauma and are ready to reconnect with their strength, voice, and sense of self. Inside, you'll find: 🌿 Gentle prompts to process pain and release emotional blocks 🌿 Affirmations to rebuild self-worth and inner peace 🌿 Pages for reflection, intention-setting, and daily grounding 🌿 Trauma-informed guidance rooted in psychology, spirituality, and healing practices Whether you're at the beginning of your journey or deep into your growth, this journal offers you space to pause, feel, and transform. You are not broken. You are becoming. Let this journal be a reminder: from the ashes, you rise.