Phoenix Rising
"You were never meant to stay in the ashes"
Phoenix Rising is a free, trauma-informed community for women who are on a journey of healing, growth, and transformation. Created by From Ashes She Rose, this space was born from the belief that no woman should have to rise alone.
Whether you're healing from childhood trauma, toxic relationships, grief, illness, or emotional burnout — you are welcome here.
This is a safe, supportive space where you can:
Connect with others who understand your path
Access free healing tools, journaling prompts, and affirmation resources
Join gentle community check-ins and live “Safe Space Circles”
Rebuild your sense of self, safety, and strength at your own pace
Join Now and begin your journey.
You are not broken. You are becoming whole.
You were never meant to stay in the ashes.
Together, we rise.
Phoenix Rising is a free, safe space for women (18+) who are healing from any form of trauma—emotional, physical, relational, or spiritual.
Not at all. You’re welcome to share only what feels safe and comfortable. Listening, learning, and simply being here is enough.
No. Phoenix Rising is a peer-led support community. While it's trauma-informed and healing-focused, it’s not a substitute for professional therapy.
It’s completely free. You’ll also find access to free healing tools, journaling resources, and group check-ins.
Engage with the weekly prompts, explore the resources, join live sessions if you can, and connect with others in a way that feels right for you.
No promotions, coaching offers, or sales are allowed in the community. This space is about support, not selling.